Yoga
A fun and practical way to move
Cassie teaches an adaptable style of yoga that is crafted to meet the needs of individuals and groups. Founded on the principles of the Alexander Technique and with study of variation in human anatomy and emotion, these classes will help you discover what you need to feel less stressed, more healthy, and at ease.
While all of this might sound quite serious, the foundation of Cassie's teaching is always lightheartedness and exploration. Whether brand new to yoga or a seasoned practitioner, she will help guide you along the path to a fun and meaningful yoga practice.
Cassie offers various ways to practice yoga including livestream, on-demand, occasional in-person workshops and private lessons.
Fit Your Schedule
On-demand classes available 24/7. Flexible scheduling for private sessions.
Stress Less
Learn practical tools to decrease stress, tension, and unease.
Build Strength & Mobility
Lessons available for people of all abilities to start feeling better.
Private Sessions
If you have been wanting to practice yoga but haven't found the style that fits you best, this is the option for you! Each private session is handcrafted with your goals and individual needs in mind. Whether you want to learn the basics or evolve your practice, Cassie will work with you one-on-one to build skills you can rely on.
The main goals of every yoga session are to have fun, discover something new, and learn the boundaries of your practice so you stay safe and well. Cassie guarantees will always feel heard and supported during your sessions.
If you have questions or would like to know more, email workingwellstudio@gmail.com or schedule a free call with Cassie.
Livestream & On-Demand
Livestream classes are held live over Zoom. See the schedule and register at the link below. Livestream classes can be purchased individually or with the Full Monthly Membership.
On-demand video classes are available 24/7, whenever you want to practice. The growing library of recorded classes includes classes of various lengths and styles. They can be purchased individually or with the Full Monthly Membership.
The Full Monthly Membership gives you access to all livestream classes and all materials in the video library (including the archive)! Read about the other perks by clicking below.
Private lessons tailored to you. Yoga, meditation, and slackline yoga lessons are available.
Are you new? Try the Full Monthly Membership for 50% off!
K.L.
"Cassie is an incredible teacher! I always leave class feeling inspired and more knowledgeable in yoga than I was before class. She's got a very precise and well thought out plan for each class. Would HIGHLY recommend practicing with Cassie!"
Portland, OR
Arielle R.
"What I enjoy most about Cassie's class is the beginning, the middle and the end. Her classes give you the feeling you get when you finish a good book. I enjoy Cassie's classes very much and believe that how she is teaching now is phenomenal."
Bridgeville, PA
Lizzy C.
"Since Cassie corrected my chaturanga I can't tell you how much my yoga has changed. I have finally hit a couple arm balance postures that I thought I would never ever reach."
Pittsburgh, PA