Vinyasa Series: Creativity in Practice

This 4 class series of 60-minute classes explores a range of twists and binds, culminating in a chance to explore the advanced pose, Revolved Birds of Paradise. Recorded live January 2022.

Included Content

Welcome to the Archives!
Class #1: Creativity in Practice
Class #2: Create + Twist
Class #3: Create + Bind
Class #4: Advancing Practice - Revolved Birds of Paradise