Gentle Yoga (Fall Mini Series 3)
This 45 minute gentle yoga class focuses on freedom of breath as you move through different shapes. Can you allow yourself to be moved by the rhythm of your breath? Recorded live November 11, 2021.
This 45 minute gentle yoga class focuses on freedom of breath as you move through different shapes. Can you allow yourself to be moved by the rhythm of your breath? Recorded live November 11, 2021.
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