Gentle Yoga (Fall Mini Series 2)
The second class of the 2021 Fall Mini Series is a 45 minute gentle yoga class. Focus on two different ways of using breath as meditation while practicing slow and gentle movement. Recorded live November 4, 2021.
The second class of the 2021 Fall Mini Series is a 45 minute gentle yoga class. Focus on two different ways of using breath as meditation while practicing slow and gentle movement. Recorded live November 4, 2021.
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