12 Minute Morning Movement
$5.00
This 12 minute class is a great way to start your day. Gentle movement while seated includes a guided focus on breath to get you feeling refreshed and awake. Recorded July 4, 2022.
This 12 minute class is a great way to start your day. Gentle movement while seated includes a guided focus on breath to get you feeling refreshed and awake. Recorded July 4, 2022.
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